Katie Engel
ISSA Certified Personal Trainer

Welcome

💪⚔️ WELCOME TO SHIELDMAIDEN STRENGTH ⚔️💪

Warriors aren’t born — they’re built. And at ShieldMaiden Strength, we’re here to help you forge your strongest self — in mind, body, and spirit.

Whether you're starting your fitness journey or ready to level up, this is your community for empowerment, accountability, and transformation.

🔥 Personal Training
🔥 Strength + Conditioning
🔥 Confidence-Building Workouts
🔥 Warrior Mindset Coaching

This is more than fitness. This is where modern people rise like the warriors they are.